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How to Steal the Self Talk of Elite Athletes to Help You Win | Deep Dive | #011

How to Steal the Self Talk of Elite Athletes to Help You Win | Deep Dive | #011

by The Exponential Athlete | Jun 5, 2024 | Podcast

  YouTube Spotify Apple Is there a science to the conversations that we have with ourselves? What strategies can we use to maximize our performance through the way we talk.I recently read the book Chatter by Ethan Kross to better understand how to navigate the...
Inside Tiger’s Upbringing and the Pitfalls of Success (Part 3) | Anatomy Of Excellence | #010

Inside Tiger’s Upbringing and the Pitfalls of Success (Part 3) | Anatomy Of Excellence | #010

by The Exponential Athlete | Jun 5, 2024 | Podcast

  YouTube Spotify Apple This is part 3 of of the 3 part podcast series studying the keys to Tiger Wood’s success on the golf course. In this episode, we look into the outside forces that shaped his career. We explore the role of Earl and Tida Woods, Team...
Why Tiger’s Mind Was His Greatest Weapon (Part 2) | Anatomy Of Excellence | #009

Why Tiger’s Mind Was His Greatest Weapon (Part 2) | Anatomy Of Excellence | #009

by The Exponential Athlete | Jun 5, 2024 | Podcast

  YouTube Spotify Apple This is part 2 of of the 3 part podcast series studying the keys to Tiger Wood’s success on the golf course. In this episode, we dive deep into the forces that drive him, his strategy, and the mental constructs he used to become the...
Was Tiger Woods Programmed for Success? (Part 1) | Anatomy Of Excellence | #008

Was Tiger Woods Programmed for Success? (Part 1) | Anatomy Of Excellence | #008

by The Exponential Athlete | Jun 4, 2024 | Podcast

  YouTube Spotify Apple This is part 1 of of the 3 part podcast series studying the keys to Tiger Wood’s success on the golf course. In this episode, we dive deep into his mental programming as he rose through the ranks as to be come the greatest to ever...
The #1 Lesson from 18,000+ Hours of Coaching Elite Athletes | #007

The #1 Lesson from 18,000+ Hours of Coaching Elite Athletes | #007

by The Exponential Athlete | Jun 3, 2024 | Podcast

  YouTube Spotify Apple Kobe went public with his alter ego, the black mamba after winning the NBA Championship in 2009. What most don’t realize is that this alter ego was in the works since 2003. It was painstakingly crafted and iterated on with the help of a...
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